Surprising health benefits of Curcumin
Did you know Curcumin was discovered two centuries ago by Jr. Vogel but he didn’t report his formula. Later in 1910, Lampe found out the chemical composition of Curcumin.
Curcumin is a yellow pigment found primarily in turmeric. Turmeric is a flowering plant in the Zingiberaceae family and is used primarily as a spice for curries. It is a polyphenol with anti-inflammatory properties and carries an ability to increase the number of antioxidants produced by the body.
Curcumin and curcuminoids can be extracted to produce supplements with greater potency than turmeric. However, curcumin is poorly absorbed during digestion, which is why people have created countless different formulas to improve its bioavailability.
So, today we are going to discover 9 surprising benefits of Curcumin and how it can be added in your daily regime.
Curcumin is a natural antioxidant and has anti-inflammatory effects and possible benefits related to slowing down the aging process, preventing Alzheimer's disease and possible depression.
Anti-Inflammatory – here is the trick: One of the main fame of turmeric is that it is commonly used to fight inflammation, and most of the anti-inflammatory abilities of turmeric can be attributed to curcumin. In fact, according to previous studies, at the correct dose, curcumin may be a more effective anti-inflammatory treatment than common anti-inflammatory drugs such as Advil (ibuprofen) and aspirin. Since chronic inflammation can cause many chronic diseases, curcumin can help treat diseases such as inflammatory bowel disease, pancreatitis, and arthritis.
Heart Diseases – we got this Previous studies have shown that curcumin can improve endothelial function or the health of the membrane that lines the heart and blood vessels. This membrane plays a key role in regulating blood pressure. Lower endothelial function is associated with aging and an increased risk of heart disease. Therefore, curcumin can help prevent age-related loss of function and reduce the likelihood of heart disease. In one study, researchers compared the effects of an eight-week aerobic exercise program and curcumin supplements on improving endothelial function in postmenopausal women. The endothelial function of the exercise group and the curcumin group had the same improvement, while the control group did not change.
Osteoarthritis - Let’s ease this Thanks to strong anti-inflammatory properties, curcumin can be a safe and effective long-term treatment option for people with deformed osteoarthritis (OA). In previous studies, people with osteoarthritis taking 1,000 mg / day ofMeriva- a natural component have experienced a significant improvement in rigidity and physical functions.It is commonly used by the pharmaceutical and food industry. Nevertheless, researcheshas proved that curcumin is a safe and effective long-term treatment strategy for patients with osteoarthritis.
Cancer – Curcumin is here! Since inflammation is related to tumor growth, anti-inflammatory compounds such as curcumin may play a role in the treatment and prevention of a variety of cancers, including colorectal cancer, pancreatic cancer, prostate cancer, breast cancer, and gastric cancer. In fact, studies in mice have shown that curcumin may help slow the spread of tumor cells and may even prevent tumor formation from the beginning. It can do this in many ways, including disrupting the formation of cancer cells at various stages of the cell cycle, interfering with cell signalling pathways, and even causing these cancer cells to die. It has not been determined whether curcumin can help treat human cancer, but research is ongoing
Perfect cure for Diabetics Curcumin may help treat and prevent diabetes and related diseases, such as diabetic nephropathy (also called diabetic nephropathy), which affects patients with type 1 and type 2 diabetes. One shortcoming: Many studies only focus on animals, not humans. At the same time, curcumin may help prevent diabetes through its anti-inflammatory and antioxidant properties and improve many factors that lead to diabetes.
Alzheimer's disease –Boosts your brain Curcumin can even protect your brain from common degenerative diseases such as Alzheimer's disease. how is it? By increasing the level of brain-derived neurotrophic factor (BDNF), BDNF is a protein found in the brain and spinal cord, which plays a key role in maintaining the health of nerve cells (neurons) and regulating the communication between nerve cells, it is essential for learning and memory. Since common brain diseases like Alzheimer's are associated with lower levels of BDNF, curcumin can help slow or reverse brain degeneration.
Rheumatoid arthritis – Curcumin will heal it! Curcumin is expected to treat rheumatoid arthritis (RA), which is a chronic inflammatory disease that generally affects the joints, and can spread to other parts such as eyes, lungs, skin, heart and blood vessels. RA can cause joint pain and swelling, which can lead to bone erosion over time and eventually deformity and physical disability.
Glow your skin with Curcumin Due to its anti-inflammatory, antibacterial and antioxidant properties, Curcumin can effectively treat a variety of skin diseases, including acne, eczema and psoriasis. However, solid research is lacking. A review published in the "Open Access Macedonian Journal of Medical Sciences" published in January 2018 indicated that oral curcumin may be an effective and safe solution for psoriasis (a chronic inflammatory skin disease). According to the author of another review, topical curcumin therapy may help treat skin diseases, especially since previous studies have also shown that curcumin is relatively safe even at high doses.
Turmeric Protects Your Body from Free Radicals Antioxidants help protect your body from damage caused by free radicals, which are highly active types of atoms produced in our bodies, as well as environmental pollutants such as cigarette smoke and industrial chemicals. Excessive exposure to free radicals can alter your body's fat, protein, and even DNA, which can lead to many common diseases and health conditions, including cancer, arthritis, heart disease, and Alzheimer's. Therefore, antioxidant-rich spices like turmeric may play a role in protecting against free radical damage. According to a review in Food magazine in October 2017, curcumin is particularly capable of scavenging different types of free radicals, controlling enzymes that neutralize free radicals, and preventing certain enzymes from producing specific types of free radicals.
So here are 3 ways you can incorporate curcumin in your daily regime and boost your immunity
Vitalyse Curcumin Wellness Strips: Vitalyse Nano Curcumin and piperine strips which are easily soluble and made out of organic ingredients and are rich in properitory nanotechnology which have highest bioavailability of nutrients.
Curcumin Tea: A tea with Curcumin is best combination you can have. Diffuse Curcumin in hot water with herbal tea and enjoy the deadly infusion.
Curcumin induced food: In your daily diet food , try and use Curcumin powder as spices which would add flavour and nutrients in your daily regime
After going through a survey with consumers of Vitalyse Wellness strips – Curcurine – Nano Curcumin & Piperine Strips, they said that they witnessed results beyond their expectations.
These 9 surprising benefits might help you make the right choice to increase your immunity.
Thanks for reading!